

a mental health
release party
what?
a coming together of people who want to laugh, play, dance, jam out & express themselves!
for people who want to be seen.
and find their tribe.
this isn't a conference or a clinical group.
its a euphoric release.

why?
Do you ever feel like you connect better with song lyrics than with people?
do you ever feel like you're completely alone, despite being surrounded by people?
do you feel like it's hard to find people to talk to who get it?
do you find it hard to express yourself through words?
do you feel like it's easier to express yourself creatively?
are you sick of your life revolving around your diagnosis because you know you are so much more than that?
​

me too. which is why...
i wanted to create a space
where we call the shots

a gathering created by and for people with mental illness.
a place where we don't need to put on a mask to get by
a place where we feel seen
a place where we can express ourselves freely and meet people who want to listen and who understand
a place where fun is the goal and healing is the byproduct​
a place where we aren't ashamed of who we are - we wear it proud.